it is for EVERYONE. The average weight loss on this program is 8-12 pounds in just 24 days.

What is the AdvoCare 24 day challenge?

Now in my words: The Advocare 24 day challenge is a bundle that you buy – full of several different vitamins, meal-replacement shakes, a fiber drink, an energy drink called Spark (AKA MY LIFELINE), and more. For the first 10 days of the challenge, you’re in the “cleanse phase”. You take 3 products during days 1-10.

How does AdvoCare 24 Day Challenge cleanse work?

In the Advocare 24 Day Challenge Cleanse Phase you are going to boost your body with energy producing nutrients and prepare your metabolism to lose weight. This phase lasts for 10 days and you are going to take the following supplements: You are going to drink the Spark energy drink, a supplement with 20 vitamins that increase energy.

What are the phases of AdvoCare 24-day JumpStart®?

The AdvoCare 24-Day JumpStart® consists of two phases: the Cleanse Phase and the Max Phase. The following supplements are meant as compliments to the other components of a healthy lifestyle. CLEANSE PHASE DAYS 1-10 Ten days to reset and refocus your healthy habits.*

What is AdvoCare spark?

AdvoCare Spark: nutritionally-advanced energy* Days 11-24 Max Phase Give your body the best tools you need to achieve your next weight management goal during days 11-24!* Metabolic Nutrition System (MNS): Your choice of C+ (appetite control), Max 3+ (energy),for weight management, appetite control and overall wellness.*

What do you think about AdvoCare?

1) AdvoCare is a business that wants to make money. Their goal is to have you buy as many of their products as you can over and over again. Realize this upfront. 2) Proper nutrition and exercise are the ONLY things going to lead to LONG term fitness and health. I can’t stress that enough.